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Carrot Cake Blender Bliss Balls {gf,v}

Updated: Mar 14, 2021

Another bliss ball recipe! I mean, these little snacks never get old. This flavor combo is one of my favorites out all of the bliss balls I've made. It is the perfect combination of carrot, coconut, spices, and natural sweetness! Per usual, this recipe is loaded with nutrient dense ingredients, perfect for all day snacking; these ingredients include hearty oats, nuts, almond butter, fresh shredded carrot, and unsweetened coconut flakes. These are thrown together in under 10 minutes, and they are perfect for a grab n' go snack. I also love adding one crumbled on top of smoothie bowls, oatmeal, or yogurt!



Prep time: 5 minutes

Serving size: 10


1c gluten free rolled oats

1/4c walnuts

10 dates

1c shredded carrot

1/4c unsweetened coconut flakes

1tbs flaxseed meal

1tbs hemp seeds + chia seeds

1/4c almond butter

1tsp cinnamon

1tsp pumpkin pie spice allspice

sprinkle of ground cloves to taste

pink salt to taste


1. Add all ingredients to food processor and pulse.

2. Stop, scrape the sides, and continue to blender until well combined.

3. Once combined, start forming about 2 inch balls.

4. Pour additional coconut flakes into a bowl or plate and roll each ball around until fully coated.

5. Place in the freezer for 10-15 minutes and enjoy!

6. Store in fridge.


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