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Maple Caramel Banana Bread {gf, df}

Updated: Mar 14, 2021

Anyway else have a pile of brown bananas that didn't pan put too hot because they anxiously tried to stock up? If so, you're in luck! Let's face it, there's really no way to save a bulk of bananas, and being self-quarantined doesn't make it any easier. But, putting those bananas to use with some Maple Caramel Banana Bread makes everything better, I promise. Don't believe me? Just see for yourself! This bread is bursting with flavor and texture- from the bananas to the hemp seeds, and the maple caramel almond butter. Not to mention, this recipe is one and done with one blender! There you go- another reason to get your hands on this recipe.



Prep time: 5 minutes

Bake time: 45-50 minutes

Serving size: 10


3 mashed bananas ⁣

1c almond flour ⁣

1c oat flour

1/4c flaxseed meal⁣

1/3c melted coconut oil ⁣

1/3c pure maple syrup + 2tbs pure honey⁣

2 eggs ⁣

1tsp pure vanilla ⁣

1/3c Georgia Grinders maple caramel almond butter ⁣

1/4c unsweetened almond milk

1/4c hemp seeds ⁣{optional for texture}

1tsp baking soda ⁣

1/2tsp cinnamon ⁣

Sprinkle of pink salt ⁣


1. Preheat oven to 350° and line a loaf tin with parchment paper.

2. Add all dry ingredients to blender {flour, baking soda, flaxseed meal, cinnamon} and blend.

3. Crack eggs into blender and blend. In a medium bowl, mash the bananas.

4. Add bananas, along with all wet ingredients to blender {maple syrup, honey, vanilla, maple caramel almond butter, coconut oil} and blend well.

5. Fold in hemp seeds and a sprinkle of pink salt and pulse a few times.

6. Transfer batter to loaf tin and bake for 45-50 minutes or until golden brown on top. ⁣

7. Let cool for 10 minutes before slicing.


⁣Be sure to shoot me an email with your feedback or message/tag me on IG @wellnesswithmak, so I can see your beautiful recreations. I'd love to highlight them on my feed. Also, don't forget to follow me to stay up to date with new healthy, mouthwatering recipes, life updates, fitness, routines, and all things wellness. I look forward to connecting with you!


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